Kim Quick
Certified Transformational Life Coach & Sedona Experiences
For more than 14 years, I've helped people create meaningful change in their lives and relationships by being aligned with their most authentic self and taking action to create the life they love. Today, I bring this work together with my love of nature through transformational life coaching and unique Sedona experiences that incorporate vortex hiking, mindfulness, meditation, sound baths, and time among the red rocks. Whether we work together virtually or in the beauty and energy of Sedona, my intention is to help you feel more peaceful, connected, clear, and inspired about what comes next.
From CPA to a More Meaningful Life
Before becoming a coach, I worked as a Certified Public Accountant. On paper, I had built a successful career, but by 2002 I was stressed, unhappy, and struggling with insomnia. I knew something needed to change.
That time in my life led me to yoga, meditation, and a deeper exploration of the connection between the mind and body. As I learned to slow down and create more peace in my own life, something unexpected happened—I began to hear myself more clearly. I started questioning what I really wanted, not only in my career, but in how I wanted to live my life.
Eventually, I followed that calling and created Health2U, where I began helping others explore greater wellness through yoga, meditation, and a whole-person approach to well-being. What began as my own search for greater peace ultimately changed the direction of my life.
Learning to Change the Patterns That Keep Us Stuck
In my 40s, I found myself repeating another pattern—this time in my relationships. I was successful in many areas of my life, yet I continued to find myself in relationships that left me feeling confused, insecure, and unfulfilled.
I realized that if I wanted something different, I needed to look deeper. I began exploring the old wounds, beliefs, and patterns that were influencing the choices I was making—often without even realizing it.
As I did this deeper work, I became clearer about what I wanted, learned to trust myself, and began making different choices. In 2012, I met my husband, Jim, and we've now shared more than 14 years together.
That experience became an important part of my work as a coach. Over the years, I've helped people recognize the patterns keeping them stuck, strengthen their relationships, communicate more authentically, and make changes that create greater fulfillment in their lives.
My Journey to Sedona
In 2021, my husband and I followed our hearts to Sedona, a place that had already become very meaningful to us. Surrounded by the red rocks, hiking trails, and powerful beauty of nature, I found an environment that brought together so much of what had shaped my own journey—slowing down, connecting within, and creating space for greater peace and clarity.
After moving to Sedona, I began working as a transformational coach and healing practitioner with Sedona Soul Adventures, where I had the opportunity to support people coming to Sedona for personal growth, healing, and transformation.
Today, I bring together more than 14 years of transformational coaching with my background in yoga, meditation, somatic practices, and nature-based work. I offer Sedona vortex experiences, guided hikes, outdoor sound baths, mindfulness experiences, private retreats, and transformational life coaching for people who want to experience more than just the beautiful scenery.
Whether you come to Sedona for a meaningful outdoor experience or you're at a point in your life where you're ready for deeper change, my intention is the same: to give you the space to slow down, quiet the noise, reconnect with yourself, and gain clarity about what you want next.
Experience & Training
Certified Transformational Soul Coach — Sedona Soul Adventures
Collaborations with the Natural World Certification — Somatic Wilderness Therapy Institute
Certified Attachment Training — Trauma Solutions
Certified Pure Awareness Technique — Inner Greatness Global
Certified Life and Relationship Coach — Christian Mickelson Coaching
Certified Performance Coach — Radical Results Coaching Company
Hatha Yoga Certification
Landmark Education — Forum, Advanced & Leadership Programs
My training allows me to bring together transformational coaching, somatic and nature-based practices, mindfulness, movement, relationship and communication tools, and more than 20 years of yoga experience to support the whole person—mind, body, and spirit.